Welp this is appropriate
step 1: get a notebook, colour pencils, markers and put on a movie or listen to your favourite songs
step 2: open to a blank page and get your pencils and marker
step 3: get out all your anger/anxiety/thoughts out by scribbling lines with the marker
step 4: colouring timeee
spend this time focusing on the colours and music/movie and try to block out the rest of the world.
you are loved and you are beautiful. You CAN get through this. I believe in you <3
There’s nothing wrong with telling someone how you feel
There’s nothing wrong with asking for help
There’s nothing wrong with seeing a therapist
There’s nothing wrong with going on medication
There’s nothing wrong with trying to fix the hell you’re going through
- on We Heart It.
Post-it Notes Left on the Train
Writer and illustrator October Jones, the creative genius behind Text From Dog and these funny train commute doodles, is at it again with these hilarious motivational post-it notes that he leaves on the train and in other random places.The upbeat doodles, which star Jones’ adorable character Peppy the Inspirational Cat, convey positive and funny messages meant to motivate daily commuters. Whether you’re feeling the Monday blues or in need of some encouragement, Jones’ delightful post-it notes are sure to brighten your day and remind you just how awesome you are.
This is awesome!
• TW - depression blog •