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a good way to get things off your mind

rediscoveringnatalie:

step 1: get a notebook, colour pencils, markers and put on a movie or listen to your favourite songs

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step 2: open to a blank page and get your pencils and marker

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step 3: get out all your anger/anxiety/thoughts out by scribbling lines with the marker

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step 4: colouring timeee

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spend this time focusing on the colours and music/movie and try to block out the rest of the world.

you are loved and you are beautiful. You CAN get through this. I believe in you <3 

(Source: strength-to-recover)

activemindsinc:

catsbeaversandducks:

Post-it Notes Left on the Train

Writer and illustrator October Jones, the creative genius behind Text From Dog and these funny train commute doodles, is at it again with these hilarious motivational post-it notes that he leaves on the train and in other random places.The upbeat doodles, which star Jones’ adorable character Peppy the Inspirational Cat, convey positive and funny messages meant to motivate daily commuters. Whether you’re feeling the Monday blues or in need of some encouragement, Jones’ delightful post-it notes are sure to brighten your day and remind you just how awesome you are.

Via My Modern Metropolis 

This is awesome!

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